What You Need To Know About Removing Tonsil Stones Permanently

Tonsil stones form when debris like dead cells, food or other types of substances become lodged or trapped on the outside of the tonsils. Over time this debris hardens, which results in the formation of tonsil stones. These stones are also known as tonsilloliths or tonsil calculi, can in some cases aggravate the throat and the tonsils.

These formations appear as yellowish or white hard masses, that range in size from tiny to extremely large. The biggest tonsillolith was recorded at 14.5cm in 1936.

Many people who have tonsil stones in many cases are not aware of their presence, yet tonsil stones will become a breeding ground for bacteria accompanied by an unpleasant or bad smell.

The tonsils are explained as small protrusions of tissue that are situated in the back part of person’s throat, one situated on each side. The tonsils assist in fighting infections which enter the throat or mouth by trapping viruses, bacteria or any other foreign invaders. They then encourage the immune-system to fight these types of germs.


Tonsil stones are typically easy to treat from home. These stones will often detach from vigorous gargling. If you have noticed tonsil stones on your tonsils, yet you don’t have any of the symptoms, they still need to be removed.

You can use a tool such as a cotton-swab that will gently loosen and remove the tonsilloliths by gently pressing on the tissues that surround the stone. The swab should be positioned behind each stone before gently pushing forwards. Make sure you push the stones to the front part of the mouth instead of down your throat.

If the tonsil stones are painful or you are finding it hard to swallow, try gargling with a solution of warm water and salt. Doing this on a regular basis is how to get rid of tonsil stones.

You should visit your doctor when:

– You have symptoms associated with tonsil stones even when the stones are not visible

– Trying to remove the stones from home was unsuccessful, or when you only managed to remove a piece of a stone

– Your tonsils are painful, swollen or red

– You still feel pain after you have removed the tonsil stones at home

Your doctor might suggest treating your tonsil stones with laser-resurfacing. There is also a process known as coblation-tonsil cryptolysis which involves a procedure that reshapes the tonsils, which minimises the crevices, where the stones usually grow.

This is a procedure which is usually done under a local-anaesthetic. You are able to resume your normal activities and diet within a week. It is important to note that tonsil stones can grow back.


The permanent way to prevent the development of tonsil stones will involve removing your tonsils through a tonsillectomy. This surgery is generally a safe procedure but can result in a painful throat for a number of days following the surgery.

Similar to all surgeries, removing tonsils come with some risks. This can include infection, bleeding or swelling which can cause breathing difficulties.

If your tonsil stones are just a slight or minor irritation, then the stress and risks associated with surgery may outweigh the overall benefits.

Prevent The Flu – Some Helpful Advice

Everyone can agree that getting vaccinated every year is a fundamental way to prevent the flu. And even though it won’t guarantee your health through the cold winter, it will increase the odds of surviving the cold without having to fall victim to the flu.

But what if you don’t like needles? Or you what if you just have something against getting vaccinated? Are there alternative ways to prevent the flu?

You’ll be happy to know there are many things you can do to avoid getting sick altogether. And some of these tips will be shared in this article. But first, you have to understand what you are trying to prevent.

E. coli BacteriaThe Basics Of Catching The Flu

Just to avoid any possible confusion, the flu spreads via germs. It’s also important to note that these germs are airborne and can easily move from one host to the other. Even things you touch, like a tap in the bathroom at the office, can help to spread the germ and cause illness.

At the same time, you have to keep your body in a healthy shape to fight off the flu. The more capable your body, the easier it is to prevent the infection. So, the following tips will be a mixture of tips and lifestyle advice.

1. Avoid People With Flu

The most obvious way to prevent getting sick is to stay away from people who already are. The longer you spend time in close contact with sick people, the more likely you are to get sick yourself.

If possible, avoid close contact with people who have the flu, especially when you know you catch it quickly. For example, when they cough and sneeze, and you are in the immediate vicinity, you could be the next victim.

2. Avoid Touching Your Nose, Eyes, Mouth

For the most part, germs get in contact with your hands. From there, you touch your mouth, nose or eyes, and it spreads. Before you know it, you are sick and calling off time at work.

3. Stay Hygienic

You should always play it safe by keeping your area clean and germ-free. A good example would be your work desk, seeing as there might be many people who walk past it.

Basically, becoming a little more mindful of germs can help to keep you flu-free for several winters. The same goes with other infections like the cold, tonsillitis, tonsil stones, fevers or anything really.

4. A Healthy Lifestyle

You can make it very difficult for germs to effectively bring you down by living a healthy lifestyle. In other words, get a little exercise, make healthy food choices, and keep your vitamin and mineral levels where they need to be.

Unfortunately, nobody can give you any certainty that you won’t get the flu. Even the healthiest people can fall ill overnight, and sometimes the germ is just too stubborn to let go.

But once you get it, it doesn’t mean you have to give up the fight. You can still influence how long you’ll be struck down with flu, and the quicker you can get it out of your system, the better.

Tips To Stop Infections While Travelling

When travelling most people do not think about having infections. They always focus on their journey and getting to where they are going. This can cause a person to become lapse with their health, which in turn leads to risky situations that may end up with the person getting sick from an infection.

Here are some ways to ensure that you do not get an infection when traveling.

Babyganics wet wipes for babiesCarry Sanitary Wipes

It is always advisable to carry wipes with you when you are travelling because you may need to eat while on the road. If you do not have clean water to wash your hand you are at risk of being exposed to diseases. This is why it is important to have wipes.

They will ensure you do not touch food with dirty hands. An alternative would be to make sure that you only eat food that is in wrappers and ensure you do not touch it with your hands.

Avoid Eating At Places You’re Not Certain About

Not all restaurants use the right methods when preparing meals. Some of them have health standards that are not up to code. This means that you may get a stomach infection after eating there.

It is best to either pack your own food so you can eat it while on the road or eat at places you are certain will not affect your health. Do not rush to eat at any food stand that you see. It is best to eat at an establishment that is well known.

Bottled waterDrink Canned Or Bottled Fluids

It is important to keep yourself hydrated, so you will need to drink something when travelling. Make sure you only buy canned drinks or bottled ones. Do not fetch water at places because you do not know if it is contaminated or not.

If you are travelling someplace far from a place where you cannot access bottled water, you can look for a portable water filter.

Avoid Swimming In Unmonitored Fresh Water

Most freshwater bodies contain sewage material and are not treated. This could cause you to get skin infections. It may be very tempting to attempt swimming in water that you come across especially on a road trip.

Do not give in to these temptations because the consequences may be dire. Only swim in a swimming pool or a lake that is certified as safe. If you are unsure then ask the person in charge.

Wash Hands After Going To The Bathroom

Do not ignore the importance of washing your hands after you visit a public bathroom. Some public bathrooms may be out of hand washing liquid. If this is the case, buy some wipes and use them after you leave the bathroom. You should also consider carrying hand sanitise.

The handles of doors and the taps in public bathrooms are prone to have germs because of the number of people who touch them.

Finally, it is advisable to take preventive medicine against infections such as flu before you travel. Try eating food rich in vitamins too.